RETREATS | WORKSHOPS | KIRTAN/CONCERT
Retreats
Workshops
Live Pain Free!Melt Method Intro Class
with Kat Folger
with Kat Folger
Saturday, May 18
(This workshop has been rescheduled to June 22)
Noon-1:30pm
Please join Kat in her regularly scheduled weekly class on Fridays 3-4PM
Learn simple self-care techniques you can use every day to make your body feel better and function more efficiently.Improve whole body balance, relieve aches and pains brought on by aging and active living.Reduce inflammation, ease chronic neck and low back strain, improve alignment, and learn how to keep your whole body working better.
$20/pre-registered or $25 at the door.
For more information about MELT visit
www.meltmethod.com
www.meltmethod.com
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Advance Your ArtistryA 6-Week Course to Expand Your Skills and
Confidence as a Yoga Teacher
Confidence as a Yoga Teacher
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Starting, Wednesday, August 7
7 – 9 PM
Leslie Salmon, E-RYT500, will guide this unique course, as she mentors you to teach with more confidence, embracing all who come in to your classes. Topics to be covered during the 6 weeks include: Sequencing, physical adjustments, themes/inspiration, therapeutics, effective and empowering verbiage. This training will be eligible for Continuing Education credit with Yoga Alliance.
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The Dharma of Food
with Arun Deva
Saturday
June 29th
June 29th
1:00-4:00 PM
In this workshop we will discover the Ayurvedic approach to food with special reference to our current food dilemma.
$35/$45 at the door
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The Sacredness of Eating:An Ayurvedic Cooking Workshop
with Arun Deva
Sunday, June 30th
$45
This 3 hr hands on cooking & eating Ayurvedically Workshop is
Space Limited to 15!Please plan on reserving your space in advance as it will sell out fast.It is being held at a private home in Temecula.
This 3 hr hands on cooking & eating Ayurvedically Workshop is
Space Limited to 15!Please plan on reserving your space in advance as it will sell out fast.It is being held at a private home in Temecula.
Arun Deva
Arunachala Yoga & Ayurveda
West Hollywood, CA, USA
Arunachala Yoga & Ayurveda
West Hollywood, CA, USA
